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1 endurance training
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2 strength endurance training
■ Training that uses exercises designed to increase strength endurance.■ Training, das auf die Steigerung der Kraftausdauer abzielt.Englisch-deutsch wörterbuch fußball > strength endurance training
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3 endurance conditioning
Englisch-deutsch wörterbuch fußball > endurance conditioning
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4 continuous training
■ Steady exercise at a medium intensity with no bursts of activity or rest periods.Syn. continuous method■ Ausdauertraining, bei dem durch kontinuierliche, längere Belastungsintensität in einer einzelnen Übung die anaerobe Ausdauer verbessert wird. -
5 interval training
■ Endurance conditioning consisting of bursts of intense exercise, with periods of slower, easier exercise in between to give the body time to recover.Syn. interval method■ Ausdauertraining, das durch den Wechsel von Belastungs- und Erholungsphasen gekennzeichnet ist. -
6 fartleck training
■ Endurance conditioning with changing levels of intensity.■ Ausdauertraining, das durch andauernde Belastung von unterschiedlicher Intensität gekennzeichnet ist. -
7 continuous method
■ Steady exercise at a medium intensity with no bursts of activity or rest periods.Syn. continuous method■ Ausdauertraining, bei dem durch kontinuierliche, längere Belastungsintensität in einer einzelnen Übung die anaerobe Ausdauer verbessert wird. -
8 Ausdauertraining
nendurance training -
9 interval method
■ Endurance conditioning consisting of bursts of intense exercise, with periods of slower, easier exercise in between to give the body time to recover.Syn. interval method■ Ausdauertraining, das durch den Wechsel von Belastungs- und Erholungsphasen gekennzeichnet ist. -
10 repetition method
■ Endurance conditioning based on high impact training intervals, each one followed by a period of complete recuperation.■ Ausdauertraining, bei dem durch eine sehr hohe Belastungsintensität der Übungen, die wenige Male wiederholt werden, die Maximalleistungen in Kraft und Schnelligkeit verbessert werden.
См. также в других словарях:
Endurance training — is the deliberate act of exercising to increase stamina and endurance. Exercises for endurance tends to be aerobic in nature versus anaerobic movements. Aerobic exercise develops slow twitch muscles. Performing these exercises strengthens and… … Wikipedia
endurance training — ištvermės pratybos statusas T sritis Kūno kultūra ir sportas apibrėžtis Pratybos, kuriose atliekamas dažniausiai ciklinis ilgas (nuo keliolikos sekundžių iki kelių valandų trukmės) įvairaus intensyvumo darbas. atitikmenys: angl. endurance… … Sporto terminų žodynas
Endurance — For other uses, see Endurance (disambiguation). Endurance (also called Sufferance, Stamina, or Durability) is the ability for a human or animal to exert itself and remain active for a long period of time, as well as its ability to resist,… … Wikipedia
Training effect — is the elevation of metabolism through physical exercise. This effect was discovered by Dr. Kenneth H. Cooper for the United States Air Force in the late 1960s. Dr. Cooper coined the term Training Effect for this.The measured effects were that… … Wikipedia
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Endurance Riding — Distanzreiten (engl. Endurance Riding) ist ein Pferdesport, in dem es darum geht, eine große Entfernung zu Pferd so schnell wie möglich zu überwinden. Dabei kommt es auch darauf an, die Pferde nicht zu überfordern. Eintages Distanzritte werden… … Deutsch Wikipedia
endurance — noun ADJECTIVE ▪ great, long (esp. AmE), remarkable ▪ sheer ▪ mental, physical ▪ human … Collocations dictionary
endurance — en|dur|ance [ınˈdjuərəns US ınˈdur ] n [U] the ability to continue doing something difficult or painful over a long period of time physical/mental endurance ▪ She was pushed beyond her powers of endurance . ▪ The marathon is a test of endurance … Dictionary of contemporary English
Training to failure — In weight training, training to failure is to repeat an exercise movement (such as the bench press) to the point of momentary muscular failure. Contrary to widespread belief, this is not the point at which the individual thinks they cannot… … Wikipedia
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
